To Be…or Maybe Not

Have you have played the Victim role in so many life situations and relationships that you have no frame of reference for personal power? And are you so mired in the familiar, in spite of the discomfort or anguish or ‘choose your own’ variety of yuck, that you settle?

Copy of To remain a victim is a choice! It can trap you for a few moments or a lifetime. Why not say, -I choose again-!.png

To jumpstart your personal power, cross your ankles and wrists. Take a deep easy breath with closed eyes and feel your heartbeat for thirty seconds or so. Then ask, “Have I been playing The Victim?” If the immediate answer from subconscious mind is “Yes”, decide if you’re ready for a more positive and joyful life.

*Note to self – This involves some intense personal work, starting with releasing self-judgement and judgement of others.




Consider the Journey


I struggled with not having opinions and with confidence to speak, from childhood through my young adult years. Then–surprise, surprise–this deficit trailed along through my midlife adult years!

Only when my life fell apart and I had to sort through to make sense of it all, did I turn to writing. The measured searching for perfect meter and phrasing began to crystallize my thoughts and deliver wisdom. I share…


It’s Time to Be Real

It's Time to Be Real.png


An Adult Nursery Rhyme


“Are we there yet, Mommy? Are we there yet, Daddy?”            — Phyllis Barrington 


The humor and humanity of storytelling.

Dr Akilah - Celestial Healing Wellness Center

The Natural Health and Holistic World According to Dr Akilah


Poetry for Learning and Life

Steven D. Jennings

The nations leading blogger from behind bars! Steven shares his journey towards rehabilitation & redemption. He also exposes the realities of prison life...the good, the bad, and the ugly.

Staces Place

Just keeping an eye on things

Malcolm's Corner

Wealth related issues in the broadest sense of the word.

Anchors and Butterflies

Letting Go - Life by Choice

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